Individual Counseling to Help You Build Resiliency and Strength

 

Welcome - My name is Jamie, and I am a Licensed Professional Counselor in Colorado Springs providing individual therapy for adults and teens. The problems that impact us, be it anxiety, depression, or relationship difficulties, are often woven into the fabric of our lives. I work with people struggling with any number of concerns, because at the end of the day, whatever you are experiencing is unique to you in how it impacts you, your relationships, and your well-being. An individualized treatment approach is the best way, I believe, to help you change and heal.

As your therapist, I will support and explore with you so that you can move forward in your life with awareness and the skills to face adversity. Our aim will be to achieve insight and understanding about the nature of your problems and current or past patterns that may be getting in your way, and use those insights to best equip you with the tools to make changes and live the life you want for yourself.

Together, we will manage your struggles and explore the best path for you to find meaning and hope, to enjoy life, and to find the strength to actively pursue sustainable wellness and fortitude in the face of life's challenges.