Individual Counseling to Help You Build Resiliency and Strength

 

Welcome - My name is Jamie, and I am a Licensed Professional Counselor in Colorado Springs offering individual psychotherapy for those seeking treatment.

The problems that impact us, be it anxiety, depression, or relationship difficulties, are often woven into the fabric of our lives. I take an individualized approach to therapy, and as a result, I work with people struggling with a wide range of concerns, because at the end of the day, what you are experiencing is unique to you — how it impacts you, your relationships, and your well-being.

As your therapist, I will support you and explore with you to help you move forward in your life with awareness and the skills to face adversity. Our aim will be to achieve insight and understanding about the nature of your problems and current or past patterns that may be getting in your way, and use those insights to best equip you with the tools to make changes and live the life you want for yourself.

Together, we can find the best path for you to discover meaning and hope, to enjoy life, and to find the strength to actively pursue sustainable wellness and fortitude in the face of life's many challenges.