Helping You Reconnect with Yourself and Your Life
Individual psychotherapy for adults living in or near Parker, and via telehealth to anyone living in Colorado.
We are here to help.
Do you often feel like you are stuck living on autopilot - disconnected from those around you? Have you found yourself feeling anxious and unable to relax even when things seem to be going well?
Do arguments with your partner or family feel never-ending?
The problems that you’re dealing with right now, whether anxiety, a trauma, or relationship difficulties, can begin to feel like they are woven into the fabric of your life. You're ready to do something about how you feel but you don't know where to start.
We are here to answer any questions you have about the process, about how therapy works, and how we can help you move forward.
A Little About Us
Our aim during therapy will be to develop a mutual understanding of the nature of your problems as well as current or past patterns that may be getting in your way. We will use those insights to equip you with the tools you need to make changes and to live the life you want for yourself.
As your therapist, we can help you manage overwhelming thoughts or memories, improve your ability to resolve ongoing conflicts in your life, and ultimately, guide you in moving forward with the confidence and skill to face adversity.